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Hunger
It means bones are beginning to show
It means that the number on the scale won’t grow
It means you’re stunning in size 0 clothes
It means you’re saying yes to thin, and to fat you say no
It means you’re getting skinny
It means you’re making progress
It means your work is finally paying off
It means you’re going to look so good in a bikini
It means you’ll finally be thin this summer
It means you’re a step closer to perfection
Ana
How long have you been sitting on your ass and scrolling through thinspo? Huh? I bet you haven’t done one minute of exercise since you ate that breakfast, which you said you could have after being good yesterday. You think people get skinny lying around wishing they were thin? You think if you look at enough black and white pictures of thigh gaps and collarbones they’ll magically appear? Get the fuck up, seriously. For every thirty minutes you just wasted staring at skinny, you need to do something towards being skinny. Drink a bottle of water, do some stretching and yoga. Why not scroll through thinspo while doing donkey kicks? Why not look at thinspo while touching your toes and jogging in place? Then maybe someday you’ll be thinspo instead of such a wannabe.
Reasonable Thinspo Tips
1. Weight loss takes time. Even 1lb of loss per week, if kept off, is impressive. Racing to lose weight at an unreasonable speed is bad for your motivation and makes you more likely to give up or gain the weight back. A fast but still realistic goal is at most 2.5lbs per week.
2. Stop making promises you can’t keep. Saying things like “I’ll never eat again”, “I’ll never eat junk food”, “I’ll always exercise daily for 2 hours” just sets you up for defeat. Set small, achievable goals, like “I won’t eat junk food this week” or “on Mondays and Fridays I’ll work out for 2 hours”. Do what you are capable of.
3. When you’re actually hungry, eat something small - a piece of toast, a half cup of cereal, a sliced fruit or veggie. This keeps your blood sugar level and prevents cravings as well as stops you from over eating when you have your next meal. Real, dedicated weight loss includes food.
4. Every thinspo tip about water is true. Drink at least 2 litres a day. Flavour with lemon or peppermint tea bags. If you aren’t hydrated, you can’t digest your food or push out toxins, which means bloating, which means slower loss and an uglier fatter body. Drink. Water.
5. Try not to cut calories too hard too quickly. If you’re used to eating 2000cal a day, cutting down to 500cal means you’ll plateau at 500cal way quicker at a higher weight. Cut to 1200, then 1000, then 950, so on and so forth. There’s no use in eating 5 almonds a day if in the end it’s just going to stop you from reaching your goals in a sustainable way.
☀️☀️☀️
imagine going back-to-school shopping in a few months and trying on new skinny jeans you’ve always wanted to fit into and look good in, and guess what? you’ve dropped multiple pant sizes, your legs look perfect and thin, and it’s just want you wanted. that cute cuddly sweater you could never pull off before, you look outstanding in. you can see your bony wrists, thin arms, and your collar bones are easily visible. motivation to get you where you want to be.
Reasons To Get Thin
-Finally be the skinny sister
-Prove everyone wrong
-Hip bones
-Won’t worry if a certain angle makes you look fat
-Tight clothes
-Skinny Jeans
-A tiny waist
-Hands around thigh
-Be able to beat your own body
-Won’t have to be scared of the scale
-Know that a small will definitely fit
-A store won’t carry a size so tiny
-Have people whisper about how you did it
to look smooth in a tailored suit
for “skinny" jeans to make sense
for sweaters that won’t be lumpy
for looking good without looking in a mirror
so your jawline can cut glass
and your cheekbones
to borrow a friend’s shirt without worrying if it’ll fit
for long, slim fingers
for sleeveless shirts, for shorts
to look thin, even in a winter coat
for every time your clothes didn’t fit
for every time you ate too much
for every time you felt out of place
for every time you deleted a picture of yourself
for every time you thought you couldn’t
MOTIVATION
I really need to get a grip and remember why I’m doing this.
1. To be the skinny friend again
2. to look good in everything
3. to fit my clothes again
4. So both of my friends can wonder how I got so thin so fast
5. to have a thigh gap again
6. to not constantly be repulsed by my reflection
7. so my boyfriend can pick me up with ease
8. to not have a double chin anymore
9. to feel light as a feather
10. to finally hit my UGW
11. to have chiseled features
12. to be someone’s thinspo
13. to make my friends jealous
14. to not look fat in a bathing suit
15. to not be terrified of having my picture taken
Flat belly, skinny thighs,
Very easy on the eyes.
Knees together, thighs apart
Figure that could break your heart.
Slim, skinny, small, petite
Like a feather on her feet.
Tiny waist, collar bones
Thinspo filling up her phone.
Knee socks, tiny dress
Hair up in a sexy mess.
This is ana, I know her well
She’s the one to whom I dwell.
Unknown (via tojustbe-skinny-and-cute)